Joy Free Games Download game or play online over 500 games! Including arcade games, puzzle games and more! Many people think that playing games offers no benefits to the players, that they are a waste of time. These people are dead wrong. It has become widely accepted that playing games offers mental, emotional and even physical benefits to the players. These benefits are available to all kinds of people, and the best part is that it is easy to play a free game on the computer any time of the day or night. The following are some of the many ways that games have been shown to help their participants. One of the major benefits to playing free games is the way they improve cognitive ability. Many studies have shown that playing video games improves the mental ability of people of all ages. This has been shown in children, teenagers, adults and senior citizens. Playing games increases short term memory, problem solving and decision making. These benefits are especially exciting for the older generations, because it has been shown that the way to beat the debilitating mental effects of aging is to retain an active mind. By making the quick decisions and critical judgments required in most games, elderly participants can sharpen their wits and fight off the onset of dementia and other illnesses. One surprising way that games have a positive effect is in the emotional sphere. Studies have shown that playing games increases empathy and improves mood. The improvement in mood is thought to occur due to the dopamine that is released when players accomplish goals during the course of gameplay. Dopamine is a neurotransmitter in the brain that is the brain’s pleasure chemical. Empathy is gained when players participate in games that have a multiplayer component. Interacting with other participants helps players learn to work together as a team and think about how their actions will affect the other gamers. It is perhaps surprising that playing video games can help people physically. Many people think of the typical coach potato when they think of people who play games. However, the vast majority of people that play games are not coach potatoes, and they reap the physical benefits of participation. Hand eye coordination is one of the touted physical benefits. Most people already know about that. However, many people do not realize that players also lower their stress level when they play, leading to benefits such as lowered blood pressure and increased immune function. Two other physical benefits to gaming are pain relief and weight loss. The underlying principle to both of these benefits is distraction. Scientists have discovered that one of the best ways to help both people with pain and people with overeating is to keep them distracted. When the brain is engaged in a pleasurable activity, it then will not be able to think as much about what is troubling the person. Keeping active in an enjoyable activity will keep people from thinking about the pain they are in, as well as keep people watching their weight from becoming bored and snacking. As you can see, the benefits of playing free games are numerous. Whatever your age or situation in life, playing a free game will help your situation. It will improve you mentally, physically and emotionally. Give a try to joyfreegames the next time that you are experiencing a problem in your life. I think that you will be pleasantly surprised at all the ways that playing free games will help your life. Most games are easy and fun to play, and they do not take very much time out of your day. Give it a try and see what playing joyfreegames can do for you.